@KikiVale

Welcome to the fresh, updated and energized KikiVale.com

I am so happy we found each other.

Previous visitors are used to viewing something different, a website which shared radio shows, guest interviews and blogs from two decades of interacting with the most interesting and exciting people on the planet. However, I've been Thunderstruck by the power of positive energy, and there is no turning back.
Time to switch up the program!
The Kiki Vale Show, my heart, is on hiatus for an evolutionary transition to GET KEFI- positive energy for life! What on earth does this mean?
It means, that for the time being, this website will now serve as a destination for positive energy via blogs and podcasts. Move over Martha Stewart Network, the Kefi Channel is on the horizon.
In the meantime, check out The Kefi Credo, a guideline containing beliefs and disciplines which I practice to the best of my ability, and when applied contribute to my success. These things I will blog about so we can Get Kefi together.

@KikiVale

GET KEFI Blog

  • GRATITUDE: THIS THANKS-GIVING!

GRATITUDE: THIS THANKS-GIVING!

Thanksgiving, with all its trimmings, feasts and gatherings is most essential for one distinct reason- a reminder for us to give thanks for every single good […]

  • KEEP IT MOVING ON THANKSGIVING!

KEEP IT MOVING ON THANKSGIVING!

As we near Thanksgiving, I feel especially blessed to have each of you read my blog!  I sincerely hope that when you read any […]

  • BE HONEST!

BE HONEST!

 When I started this blog at the beginning of 2014 my motivation was, and still is, to develop a Sound Mind in a Healthy […]

Kefi Credo

Kiki’s Kefi Credo – 10 Promises To Yourself

#1: Be True To Yourself!
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#2: Develop A Sound Mind In A Healthy Body!
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#3: Love Your Neighbor As Yourself!
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#4: Be Grateful!
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#5: Be Prepared!
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#6: Be Focused!
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#7: Laugh!
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#8: Live Balance!
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#9: Live Life To The Fullest!
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#10: Never, Never, Never Give Up!
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