Body

Body Chat Explores Fitness Trends

May 17, 2016 Kiki Vale

Hello friends!

The best thing about fitness is that when you partake in it regularly you get and stay healthy.  This week Kiki shares the latest in fitness trends to add variety to your workouts so you will stay consistent with them.

Today’s podcast includes info on:

*SIYO

*COMBINED YOGA

*TRENDS IN FITNESS

 

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AND REMEMBER…

 

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xo

Carpe Kefi!

Kiki Vale

About The Author

Kiki is a master interviewer with 25 years broadcasting on Kansas City and Chicago radio.


She was a prevalent force at WMAQ & WBBM radio where she was the first female airborne news/traffic reporter in the "Windy City". Kiki’s voiceover work has garnered her Omni awards for Evian water and Coca-Cola commercials.


These days Kiki enjoys energizing audiences on stage during motivational speaking engagements, and through writing. Her highly regarded “Kefi-That Life Force” column, was published previously in The Greek Star. She’s currently working on her first non-fiction book.