Body Podcast- Metabolism Tips

The upcoming warmer weather means many will be sporting less clothes and a leaner body.  It’s not too late to get a game plan for a tight and tone body, but you’ll need a game plan, and it begins with your metabolism.  Kiki shares suggestions to rev up yours with the following 3 tips.  Enjoy!


Carpe Kefi!


Kiki is a master interviewer with 25 years broadcasting on Kansas City and Chicago radio. She was a prevalent force at WMAQ & WBBM radio where she was the first female airborne news/traffic reporter in the "Windy City". Kiki’s voiceover work has garnered her Omni awards for Evian water and Coca-Cola commercials. These days Kiki enjoys energizing audiences on stage during motivational speaking engagements, and through writing. Her highly regarded “Kefi-That Life Force” column, was published previously in The Greek Star. She’s currently working on her first non-fiction book. [ View all posts ]