BodyChat -Your Metabolism Is Important

Happy Tuesday!

It’s Kefi time.. re-energize with Body Chat and information on your all important metabolism.

Click the Sound Cloud to hear about proteins, fueling for energy and having head to toe wellness

by eating frequently.

Your body is your precious commodity – treasure it and treat it respectfully!



Carpe Kefi!


Kiki is a master interviewer with 25 years broadcasting on Kansas City and Chicago radio. She was a prevalent force at WMAQ & WBBM radio where she was the first female airborne news/traffic reporter in the "Windy City". Kiki’s voiceover work has garnered her Omni awards for Evian water and Coca-Cola commercials. These days Kiki enjoys energizing audiences on stage during motivational speaking engagements, and through writing. Her highly regarded “Kefi-That Life Force” column, was published previously in The Greek Star. She’s currently working on her first non-fiction book. [ View all posts ]