Thanksgiving Plan-

Coach Jill and I had a heart to heart about Thanksgiving! WORDS OF WISDOM:  STAY THE SAME ! Kiki getting nervous about all the cocktails, wine, turkey treats, appetizers, yummy desserts, delicious food, which is the reason for the season.  I still have 6 pounds to go, and I had some life situations that I […]...

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Hot, Youthful & Thinner At Any Age

TGIF! Im so happy we are at the weekend! In fact, I am excited about tomorrow as I will be the emcee of a worthy event, The Hellenic Bar Association’s 66th Scholarship Gala.I’ll be happy to share more of that with you over the next few days, but for today, I want to open up […]...

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Favorite #CUBS game

TGIF and in Chicago this expression really has legs. WORLD SERIES CHAMPIONS – #CHICAGO #CUBS Today our city is on high alert #Kefi  as the river is dyed blue and thousands of people emerge onto the scene to witness our winning Cubs celebrate their W after 108 years. Interestingly enough I saw this fun blurb […]...

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The Allure of Autumn!

KALO MINA- Every first day of the month Greeks greet each other with this expression which means “A good month to you!”  Most Greek people I know have #Kefi-Positive Energy and we like to share- so here goes….. As I was dropping off the kids to school this morning, I did the usual slow drive […]...

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