Have A Safe Workout With BOSU & DEEP BLUE

My slogan: Keep moving and stay safe.

Safe workouts and knee pain are the topic of today’s Body Chat with some below additional information on how to relieve body aches and pains.


When you experience pain from workout injuries, or from going “hard,” during your workout, you may want to consider applying the amazing, soothing and relieving DEEP BLUE RUB made from doTerra’s pure and therapeutic essential oils.

Since I have been increasing weight for my HAMMER n CHISEL workouts, my lower back feels stiff and last night my tightness/soreness was making noise.  I slathered Deep Blue Rub on my achy spot and went right back to sleep with limited discomfort.  Deep Blue is good for arthritis, post surgery areas that hurt, inflammation, swollen hands and much more.


doTERRA Deep Blue Rub is a rich, topical cream infused with the Deep Blue Soothing Blend of CPTG Certified Pure Therapeutic Grade essential oils. Formulated with a proprietary blend of natural plant extracts and other powerful ingredients, Deep Blue Rub provides a comforting sensation of cooling and warmth to problem areas. With close to 5 mL of doTERRA’s top-selling Deep Blue essential oil blend of Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus, Deep Blue Rub is an essential addition to your bathroom cabinet, gym bag, or first aid kit. Deep Blue Rub is blended in a base of moisturizing emollients that leave your skin feeling soft and not greasy


Please email me [email protected] with questions on how to get a wholesale price on this amazing and healing product.

In the meantime, check out my podcast on another way to avoid pain..

Kiki is a master interviewer with 25 years broadcasting on Kansas City and Chicago radio. She was a prevalent force at WMAQ & WBBM radio where she was the first female airborne news/traffic reporter in the "Windy City". Kiki’s voiceover work has garnered her Omni awards for Evian water and Coca-Cola commercials. These days Kiki enjoys energizing audiences on stage during motivational speaking engagements, and through writing. Her highly regarded “Kefi-That Life Force” column, was published previously in The Greek Star. She’s currently working on her first non-fiction book. [ View all posts ]