Nice to have you here at kikivale.com where the goal is to provide insight to living life fully- #Kefi Style!
The power of positive energy-KEFI is most enjoyed when we are in good health. I am especially interested in this topic because today so many people are facing a battle that has to do with all the synthetic, toxic and un-natural chemicals we are being fed. I don’t just mean with food, it goes beyond food into meds, our lifestyle, our cells, our lifestyle, our stress, our products, the air and life in general. It’s time to reclaim our health! Every day I am teaching myself, through reading and watching webinars, how to live well and much of it has to do with therapeutic essential oils.
DR AXE SPEAKS TO 7,999 + ME
When Dr Axe promoted his webinar on the healing powers of essential oils a couple of days ago, I jumped on line and listened intently while taking notes. In the event that you are unfamiliar with Dr Axe, he has a broad brackground in intergrative wellness. According to Dr Axe.com Dr. Josh Axe, DNM, DC, CNS is a certified doctor of natural medicine, doctor of chiropractic and clinical nutritionist with a passion to help people get healthy by using food as medicine. In 2008, he started Exodus Health Center, which grew to become one of the largest functional medicine clinics in the world. Dr. Axe has created the second-most visited natural health website in the world at www.DrAxe.com, which has over 10 million monthly visitors, where the main topics include nutrition, natural medicine, fitness, healthy recipes, home remedies and trending health news. As an Wellness advocate myself, you can understand why I would want to tune in to Dr. Axe’s webinar on essential oils. I loved every minute of learning about the history, research and efficacy of nature’s gift to us. The informative on-line tutorial was filled to capacity at 8,000 people, and after hearing his research and education on the genuinely healing benefits of essential oils on the human body, I can see the attraction to this honest and caring doctor.
HERE ARE SOME THINGS I LEARNED:
*Food and essential oils are natural medicine, which are more gentle on the body than man made meds. In fact, medicines include essential oils in them.
*Essential oils compounds, when applied to skin, can pass through the cell wall and destroy viruses and bacteria. Medical journals have reported that in some cases, essential oils work better to minimize and relieve chronic illness. Of course the three ways to use essential oils are aromatically through a diffuser, topically on the skin and edibly via mouth.
*Different grades of essential oils exist, make sure to select therapeutic ones which are sources originally. DoTerra is the most pure and therapeutic grade essential oil in the world, and the one I use.
* LEMON ESSENTIAL OIL is clean and fresh and has the same effect when used. A few ideas shared by Dr. Axe included adding raw honey to one teaspoon of Lemon oil to soothe a sore throat. Lemon is a natural detoxifier, promotes weight loss and can be used as a household cleaner.
*LAVENDER OIL fights anxiety, improves sleep and when added to an epsom salt bath can relieve tense muscles.
*PEPPERMINT oil reduces inflammation and aides with reducing IBS. Over 1,000 studies have been conducted on Pub Med and the research is resoundingly positive with the oil’s positive effects. Peppermint helps focus, ADHD, chronic fatigue, breathing, allergies and headaches.
* FRANKINCENSE my favorite essential oil provides spiritual awareness and helps with anti aging. This age old oil also is excellent for reducing inflammation. The most popular oil in the world, the only one to cross the blood to brain barrier, is great for boosting the immune system and has been shown to shrink cancer cells.
EDUCATION IS LIFE
Love to learn, especially when I am being taught how to realize my full health and wellness potential. As a wellness advocate, it’s been my pleasure to share with you and if I can help you with learning more about doTERRA essential oils please email me @ [email protected]
In the meantime, may the force of good health be upon you and the positive energy of KEFI within you!!!