Life Is Too Short To Be Anything But…..

Happy Day!

For those of you who know me, I’m usually a bundle of #Kefi -high energy combustion (my knick name is Roadrunner) but I can’t say that everyday my emotions are the same or upbeat.

However, when I do get in a funk, I immediately do something to cheer myself up.

  • I go for a walk
  • I get some sun
  • I give thanks
  • I say my fabulous affirmations
  • I workout
  • I go shopping..this can get expensive (lol)
  • I smell something that is pleasant and enjoyable…essential oils help perfectly in this department…..



These doTERRA Touch Emotional oils actually elicit positive emotions and can establish a calming effect.  I especially wanted to share my personal kit with you via blog post after seeing my friend’s Figure Facts Facebook post regarding negative emotions and how they harm your body. I wish you could smell these oils through the screen, but it’s not possible.  Trust me, they are delicious smelling and uplifting!

If you have questions about this extremely useful little mobile Touch moi at [email protected]  We can get you set up and prepared to combat negativity with these gifts of the earth!!!

Remember….we do not live in a perfect world, and we are not perfect but we can adapt and adjust to feel much better about ourselves with a little boost from nature!



Carpe Kefi!



Kiki is a master interviewer with 25 years broadcasting on Kansas City and Chicago radio. She was a prevalent force at WMAQ & WBBM radio where she was the first female airborne news/traffic reporter in the "Windy City". Kiki’s voiceover work has garnered her Omni awards for Evian water and Coca-Cola commercials. These days Kiki enjoys energizing audiences on stage during motivational speaking engagements, and through writing. Her highly regarded “Kefi-That Life Force” column, was published previously in The Greek Star. She’s currently working on her first non-fiction book. [ View all posts ]