What’s Cooking?

Happy Day!

Kefi K!thchen is part of my new Kefi L!fe lifestyle company, which will concentrate on all the positive energy taking place in my kitchen.

Soon, yours truly will be going live on FB to share recipes, prepping methods, dinner etiquette, wine pairings with meals, Mediterranean healthy options, party ideas, seizing the family moment and so much more.


This lush, rich Napa Valley cabernet is bright, with red cherry scents and crisp lines. The tight, mineral-inflected tannins found in BUEHLER winer lend it some sophistication and spice.

Pour it with grilled sirloin.  YUM!  I can see this pouring really well on Friday night!!!

Until we meet at the table….



Kiki is a master interviewer with 25 years broadcasting on Kansas City and Chicago radio. She was a prevalent force at WMAQ & WBBM radio where she was the first female airborne news/traffic reporter in the "Windy City". Kiki’s voiceover work has garnered her Omni awards for Evian water and Coca-Cola commercials. These days Kiki enjoys energizing audiences on stage during motivational speaking engagements, and through writing. Her highly regarded “Kefi-That Life Force” column, was published previously in The Greek Star. She’s currently working on her first non-fiction book. [ View all posts ]