Kiki Vale

Author: Kiki Vale

Kiki is a master interviewer with 25 years broadcasting on Kansas City and Chicago radio. She was a prevalent force at WMAQ & WBBM radio where she was the first female airborne news/traffic reporter in the "Windy City". Kiki’s voiceover work has garnered her Omni awards for Evian water and Coca-Cola commercials. These days Kiki enjoys energizing audiences on stage during motivational speaking engagements, and through writing. Her highly regarded “Kefi-That Life Force” column, was published previously in The Greek Star. She’s currently working on her first non-fiction book.

Tales Of An Oiler

Happy Day! This week has been super exciting for people of all sizes, color and ethnicity who share one common theme: WE LOVE & LIVE WITH doTERRA ESSENTIAL OILS. BOGO reminds me of why I became an Oiler and how many people still need to know about essential oils and their power. BOGO Jenine, my […]...

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Want Peace?

Happy Day! How can we be on the heels of Thanksgiving, with the Christmas/Holiday season less than 45 days away? Feeling the heat and or feeling the pressure? Need to give yourself an updated motto..STRESS BE GONE! HOW Every day, do something that takes a little of the edge off by reducing stress. Here is […]...

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Kefi K!tchen: It Starts With A Clean Sink

Happy Day! How I️ love to share with you what I️ have learned, and today is no exception. People all over the globe can benefit from today’s message, which is keep your kitchen sink clean. A few years ago during my radio program, The Kiki Vale Show, I️ had the pleasure of interviewing a darling […]...

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Celebrate L!fe

Happy evening. What an eventful weekend. Had the pleasure of hosting an of engagement party for our friends Matt & Eileen. What fun we had. Music by GUS, delicious food by TED’S CATERING and Ambiance by ABX INTERIORS. A perfect night of love ❤️ celebration and #KEFI MILESTONES Ferris Bueler said, Life moves pretty fast. […]...

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Kefi K!thcen Routine

Happy Day! Routines are great because we experience completion of a small goal, and in my Kefi K!tchen the goal is to prepare and serve meals to fuel and energize my family for a productive day.  In my humble opinion, this should be a goal of all people, to begin and end the day with […]...

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What’s Cooking?

Happy Day! Kefi K!thchen is part of my new Kefi L!fe lifestyle company, which will concentrate on all the positive energy taking place in my kitchen. Soon, yours truly will be going live on FB to share recipes, prepping methods, dinner etiquette, wine pairings with meals, Mediterranean healthy options, party ideas, seizing the family moment and so much […]...

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