Kiki Vale

Author: Kiki Vale

Kiki is a master interviewer with 25 years broadcasting on Kansas City and Chicago radio. She was a prevalent force at WMAQ & WBBM radio where she was the first female airborne news/traffic reporter in the "Windy City". Kiki’s voiceover work has garnered her Omni awards for Evian water and Coca-Cola commercials. These days Kiki enjoys energizing audiences on stage during motivational speaking engagements, and through writing. Her highly regarded “Kefi-That Life Force” column, was published previously in The Greek Star. She’s currently working on her first non-fiction book.

The Plan

Hello!  Beginning today, and until further notice, I will be blogging about everything pertaining to Sound Mind in a Healthy Body, with emphasis on my journey to achieve my best body. Being of Greek heritage, food and hospitality have always had a stronghold on my life.  The constant tug of war with fitness, nutrition and […]...

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Welcome & Kefi Credo

The Kiki Vale Show, my heart, is on hiatus for an evolutionary transition to GET KEFI- positive energy for life!  What on earth does this mean? It means,  that for the time being, this website will now serve as a destination for positive energy via blogs and podcasts.  Move over Martha Stewart Network, the Kefi […]...

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