Thanksgiving Plan-

Coach Jill and I had a heart to heart about Thanksgiving! WORDS OF WISDOM:  STAY THE SAME ! Kiki getting nervous about all the cocktails, wine, turkey treats, appetizers, yummy desserts, delicious food, which is the reason for the season.  I still have 6 pounds to go, and I had some life situations that I […]...

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Balance Like A Flower

Almost to the weekend, and that is how fast the week, and life goes for that matter. Make sure to enjoy your days by balancing them out.  Dug into the radio vault and found this podcast on how a flower grows, quite possibly you will apply the same principles and experience the balance to beauty formula. […]...

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Balance With A Cup Of Tea

Good evening! Crazy days lead to tiring nights; balance out your evening with tea and remember there are numerous blends to explore.  Green tea, white tea, black tea and all kinds of tea.  Tea with milk and tea alone….just sip tea and equalize for a moment! XO Carpe Kefi!...

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doTerra- The Essential Oil Revolution

Day 2 of the “ONE,” convention is a reality check to the possibilities that this precious life offers and provides. WHAT doTerra essential oils are sourced and distilled from indigenous countries;  40 total and 26 third world countries.  Essential Oils, when pure and therapeutic are an excellent support to health and wellness. SHARE I have […]...

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Things Happen For A Reason

When we feel great, and life is going pretty well, we tend to avoid our EPS, but once the road gets a little rocky we tend to ask ourselves, “how did this happen?” EMOTIONAL-PHYSICAL-SPIRITUAL- EPS My#KefiLife has taught me that everything in life happens for the purpose of making ourselves better and whole, and the […]...

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