Healing Is Euphoric

Happy Day! Today is happy 😊 because I woke up, I walked and talked and, did it all with relative ease. However, not every day is like this for everyone. For example, the ease of waking up healthfully every day last summer was not as prevalent a routine for me during during my mother’s illness, […]...

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Food is Love!

Happy Day! Today is extra happy because my friend Bushana did a very neighborly thing and sent over some deliciously ripe and seasonally perfect tomatoes and baby cucumbers. As seen in the photograph, I prepared a simple Greek salad by adding the extra virgin olive oil, salt and pepper with oregano. The outcome = mouthwatering. […]...

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