Beauty-Inner & Outer

Thank you to Kelsey and Bev for allowing me to share the beauty of doTerra essential oils with the ladies who attended Sip n Shop at Kelsey Boutique this evening. CLOTHES & OILS   Shoppers stopped by to check out the most lovely high end resale items for their aesthetic side, and they were interested […]...

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New Month- New Challenge

“IF IT DOESN’T CHALLENGE YOU, IT DOESN’T CHANGE YOU!”  This is JILL – my trainer/nutritionist’s favorite motto, and she lives by it for herself and with all the people she trains and coaches.  Since day one Jill has been challenging to me to keep fine tuning, reaching and developing into the person who I was born […]...

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You CAN Feel Better

Hello- If there is one thing I have learned about my body, it’s that it is designed to heal itself and feel good. Really good! However, there is a caveat and that is that a body doesn’t do the work on its own, it needs it’s master to be proactive and LIVE THE LIFESTYLE. WHAT […]...

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Breath and Breathing

Happy Tuesday one and all! It is a happy day when we feel healthy and can breathe easy; metaphorically speaking, when life is going well and good.  Your breath is dependent on many things, but believe it or not there are techniques to help you physically breathe easier when you are stressed or nervous or […]...

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Things that Go KEFI!

HI!  It’s been a fast and furious five days back from doTerra ONE convention in Salt Lake City , UTAH.  Feeling momentum, feeling healthy and feeling positive energy! THINGS THAT GIVE KIKI KEFI The energy of the convention was natural, healthy and refreshing, this describes my lifestyle and below are some things that contribute to […]...

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