KC Will Always Be Home

Happy Day! Emotions running rampant as I visit my hometown of Kansas City, Missouri. This weekend is the first time I’ve been back since my mother passed away last August 5, and things don’t feel quite right. Manoula’s presence is noticeably missed, and the energy is different. However, the experience is one that requires reflection […]...

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Settle Your Mind Today

Happy Day! The two times of year that are overly hectic include the Christmas 🎄 Holiday Season and Springtime. Today we are at the height of the former, and if we don’t take a minute to breathe, we might just experience combustion. What to do? UNPLUG FOR A BIT At some point in this day, […]...

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The IMPACT of Essential Oils

Happy Evening! Today I feel privileged to have had the opportunity to share the chemistry, beauty, and benefit of doTerra therapeutic essential oils with physical therapists Courtney and Jack of IMPACT Physical Therapy in Oak Lawn, Il.  Their new facility is a one-stop shop for anyone seeking relief – recovery from injury/pain/fatigue in the body. […]...

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Feel Good About Yourself!

Happy Day! Growing and developing into the person we were born to be can be very exhilarating. My daughter always reminds me that if our goals don’t scare us ( make us uncomfortable) then our goals are not big enough.  My vision has always been really vivid and grand, and while I’m continuously working on […]...

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Hold My Hand

Happy Day! The Buddy system is really working during these holiday & hectic days. Happy for my buddy, and actually getting ready to prepare our healthiest meal for tonight, but first …feeling the need to share. THE POWER OF HUMAN TOUCH So much of the holidays is spent running to get everything done, we often […]...

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