The AGAPE Table- Be My Guest

Happy Day! At some point we have to look at life and say, I’m praying and hoping for the very best outcome, and furthermore I will do everything in my power to stay productive and  positive …beginning in my household.   A PLACE TO BRING ALL WORLD AFAIRS My precious mother and I have this […]...

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GOOD WILL HUNTING – A LESSON IN POTENTIAL

Happy day! March is a month of many things….some of which include basket ball, mother/infant health, St Patrick’s Day, and Spring Break.  Much of America takes a Spring Break somewhere, but for me it’s a break to some place; a place of renewal, refreshment and re-energizing.  A place where I step back from the hustle […]...

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Can You Believe You Made It This Far?

Happy Day!  Let’s have one. September 2014 feels like yesterday, and that is how time flies —-so stay the course.   YUP, I’m still mastering my LEAN LIFESTYLE that all began at #ENERGIE Pilates studio over two years ago.  September 08, one of the best personal days of my life when my husband encouragaed me […]...

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YOURE BODY IS CREATED TO HEAL ITSELF

Happy day- almost to the weekend. 🎉🎉 Traveling, and doing so with a cough and cold. Visiting my mom and dad, and here at their house I can’t find any Advil for my sore threat and cough, so I decided instead of buying some, this is a good time to do an experiment of healing […]...

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Living Fully Requires Living Vitally Through Food

Good evening. My household is getting closer everyday to a bright and brand new kitchen.  (I’ll post before and after pics upon completion) The impetus of this renovation is an upgrade necessity, but subconsciously my desire to refurbish stems from my personal yearning to dive into a new chapter of cooking/hospitality.  Since adopting a clean […]...

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Kefi Detox

HAPPY MONDAY! A little experimenting netted me a helpful and therapeutic body detox.  Read on for details…. KEFI DETOX By now you have realized that I’m in love with the beauty and benefit of pure essential oils.  So much so that when I, or my family, has an ailment or health issue I research which […]...

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