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Brain Playbook

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This is your Brain Playbook, where we will dive into the world of sports to learn more about competition and life.  The sports realm often parallels the world of everyday life, and there is so much we can learn from various athletes, both professional and amateur.  We’ll take you onto the field, go inside the helmet, and really investigate what goes on in the brain of an athlete.   Join us as we look at the games, rules, positions, and unforgettable moments in sports, and take away more than just a box score.  Brain Playbook is going to give you the lessons to put up a ‘W’ in your life column.

 

Got KEFI? ™ ™

KEFI™=energy

Two channels to experience Kefination

1-NOUS-brain
2-SOMA-body

KIKI -gets Kefi when she Keeps Energy Flowing In and Out of her brain and body
YOU- keep your energy flowing when you read the Kefi™ blog centering on four essential Kefi™ habits which you may apply for daily vitality.

KEFI™ HABITS

1-EAT to be energized
2-MOVE to perform with energy
3-THINK to live energy
4-SLEEP to restore energy

Friends don’t let friends lose their KEFI™ so tell your pals about the KEFI™ blog today….AND after you’ve read my current blog, feel free to browse around kikivale.com to hear past shows, listen to inspiring podcasts and read about Kiki.

Connect with Kiki

  • Facebook: pages/The-Kiki-Vale-Show/155355163797
  • Twitter: kikivale

Join the Kefi Nation

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