#Kefi Life Can Be Yours!

Happy Father’s Day! Firstly, wishing each of you a day of love and closeness with the man you call “Dad.” Here’s my dad TASSO-...

Best Body- Best Opportunities

Happy Evening! Today in the mail I got my #Golden Scoop award for drinking Shakeology for 12 consecutive months.  My commitment to at least a year of ...

Who’s Your Best Friend?

Happy Day! I feel blessed to have so many good friends in my life, but certainly I try to be a good friend.  Friends can cheer you up, encourage you, ...

WHY MASSAGE

HAPPY DAY! Time for the Roadrunner to slow the pace. Yes, Mama Vale has allowed her immune system to dip low. Ouch. This realization struck me like a ...

Cancer -Big Business 

Happy Evening.  Cancer is not for sissies.  Let’s just get that out now.  My mom has Lymphoma and I’ve never seen such a fi...

The AGAPE Table- Be My Guest

Happy Day! At some point we have to look at life and say, I’m praying and hoping for the very best outcome, and furthermore I will do everything...