I’m In It To Win It

Day 12 of 21 days of the “Eating Clean Plan,” has brought out the best in me.  It is as simple as a mental shift, and mine is defined and ...

America-The Land Of Plenty

Dear friends, Tonight my daughter was telling me a story about how hungry, actually starving people are in Nigeria. She told me about how kids will ro...

CHECK-IN SO YOU CAN WAKE UP

THE PLAN It’s Day 9 of  21 days of CLEAN EATING.  21 days of Jill’s assigned workouts, eating 3 meals a day, 2 snacks, the appropriate amo...