Podcasts

Kefi® Podcast: Balance – Less Is More

Take a minute this Tuesday and redirect with a bit of balance. Click to hear today’s podcast, which suggests the idea of “Keeping things simple.” xo Carpe Kefi!

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Kefi® Podcast: Balance 1-9-09

We open The Kiki Vale Radio Show and share this week’s tip on balance.

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Kefi® Podcast: SPRING- Only 26 Days Away

March 19 -the first day of Spring – is the day many of us are preparing for with great enthusiasm. WRAP YOUR HEAD AROUND THIS:  Beautiful colors everywhere Windows down The top down in your car Longer days with more sun light Warmer days Barbecues Runs outside Longer dog walks outside The sounds of life […]

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Kefi® Podcast: Healthy-Minded People Will Love This Interview

Dr. Inbar joins Kiki to discuss the reality about which fats to eat, and which ones to avoid.  Plus: learn what to eat to stay full and satifisfied. Check it out now!

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Kefi® Podcast: A Saint Who Personifies LOVE

Love can be a noun or it can be a verb.  St. Basil, my namesake, personified the latter with actions for mankind; listen how…

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Kefi® Podcast: Funny Break With Pearl

Take a time-out to laugh with Pearl dishing out her wisdom.

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Kefi® Podcast: Brainplay – Seize The Day

Base players know how to seize the day; do you?

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Kefi® Podcast: Mental tips With Sports Psychologist John F. Murray

This interview allows you to open “The Kiki Vale Show’ radio vault and hear well-known Sports Psychologist John F. Murray share tips on mental strength.  To learn more from John visit his website.

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Kiki is a master interviewer with 25 years broadcasting on Kansas City and Chicago radio. She was a prevalent force at WMAQ & WBBM radio where she was the first female airborne news/traffic reporter in the "Windy City". Kiki’s voiceover work has garnered her Omni awards for Evian water and Coca-Cola commercials. These days Kiki enjoys energizing audiences on stage during motivational speaking engagements, and through writing. Her highly regarded “Kefi-That Life Force” column, was published previously in The Greek Star. She’s currently working on her first non-fiction book.