Take a minute this Tuesday and redirect with a bit of balance. Click to hear today’s podcast, which suggests the idea of “Keeping things simple.” xo Carpe Kefi!
We open The Kiki Vale Radio Show and share this week’s tip on balance.
March 19 -the first day of Spring – is the day many of us are preparing for with great enthusiasm. WRAP YOUR HEAD AROUND THIS: Beautiful colors everywhere Windows down The top down in your car Longer days with more sun light Warmer days Barbecues Runs outside Longer dog walks outside The sounds of life […]
Dr. Inbar joins Kiki to discuss the reality about which fats to eat, and which ones to avoid. Plus: learn what to eat to stay full and satifisfied. Check it out now!
Love can be a noun or it can be a verb. St. Basil, my namesake, personified the latter with actions for mankind; listen how…
Take a time-out to laugh with Pearl dishing out her wisdom.
Base players know how to seize the day; do you?
This interview allows you to open “The Kiki Vale Show’ radio vault and hear well-known Sports Psychologist John F. Murray share tips on mental strength. To learn more from John visit his website.