Lavender has been used and cherished for centuries for its unmistakable aroma and myriad benefits. In ancient times, the Egyptians and Romans used Lavender for bathing, relaxation, cooking, and as a perfume; it is widely used for its calming and relaxing qualities which continue to be Lavender’s most notable qualities.
• Widely used for its calming and relaxing qualities
• Take internally to reduce anxious feelings
• Helps ease feelings of tension
• Take internally for a peaceful sleep
Lavender is my favorite single essential oil because it is soothing, calming and it smells lovely. I diffuse lavender oil every night and it helps me sleep soundly and peacefully. Lavender is easy and I love it!
Lavandula angustifolia (Lavender) Oil