Dogs Can Be Good For Your Health

Four and a half years ago my daughter and my husband imposed on me their strong desire to get a dog.  “Oh, hell no I said emphatically!”  I was absolutely in opposition to the idea of bringing another live being into our home because I had zero interest in adding additional responsibility to my life. […]...

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GRATITUDE: THIS THANKS-GIVING!

Thanksgiving, with all its trimmings, feasts and gatherings is most essential for one distinct reason- a reminder for us to give thanks for every single good thing in our lives.   I bet you could find a handful or more of things to be extremely grateful for.  Today, I am giving gratitude to all those who are helping me, (whether they […]...

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BE HONEST!

 When I started this blog at the beginning of 2014 my motivation was, and still is, to develop a Sound Mind in a Healthy Body, all the while sharing my research, findings and applications with you so that you too will enjoy a healthful life!  Upon beginning, and incidentally in your endeavors always remember what […]...

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