YETI! Many Purposes

Happy 😊 Day! Being a person of full #Kefi- I make my activities fun and appealing.  One of my health tasks every day is to consume at least 80 oz of 💦 water.  The purpose is simple and clear cut: I drink water 💦 to stay hydrated, flush the toxins out of my body, clear […]...

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Things that Go KEFI!

HI!  It’s been a fast and furious five days back from doTerra ONE convention in Salt Lake City , UTAH.  Feeling momentum, feeling healthy and feeling positive energy! THINGS THAT GIVE KIKI KEFI The energy of the convention was natural, healthy and refreshing, this describes my lifestyle and below are some things that contribute to […]...

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My Dad-TASSO!

Feeling emotional today as I just finished a phone conversation with my dad.  A Greek immigrant from Corinth- Tasso now resides in Kansas City- I live in Chicago.   As I am now a grown woman, I still feel the need to hear his voice, and when I do, I’m reminded of his continual sage […]...

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What Kind of Weekend Warrior Will You Be?

TGIF! IT ARRIVED -LIKE IT ALWAYS DOES- RIGHT ON TIME! Fridays are my personal Kefi, and I love that I can get my dose of it every week!  So- here we are, once again at Friday.  Day 13 of 21 Days of my Clean Program, and my weekend is packed with events to attend, dinners […]...

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Movement & Motivation: Kefi Blog #2

Happy 2014! For all the cute, hot and spicy people that are joining me on the journey to hot body, I have officially begun my personal expedition. Upon returning from Florida on January 5, I have gradually begun to implement a few helpful routines. I granted myself permission to start out slow, and ease into […]...

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